In power exchange relationships, setting clear expectations is crucial for making things work. Just as you expect support and respect from your family and friends, in BDSM, it’s important to discuss and agree on what you and your partner both need from the start. But how? Let’s discuss.

What is the definition of expectations?

Expectations are beliefs or assumptions about future actions or behaviors.

What is the difference between expectations and rules?

Expectations are general preferences or characteristics you prefer to happen, while rules specify exactly how these preferences are carried out. For example, you might have an expectation of safety during a kink activity. A rule to define this could be: “When doing a rope tie, always have safety shears on hand.”

Are expectations one-sided?

They can be, but they shouldn’t be. If expectations aren’t aligned, it means one or both partners may not be getting what they need from the dynamic.

What are some tips on keeping expectations realistic?

The best way to ensure everyone is on the same page is to have open communication. If you feel your expectations are not aligned with your partner’s, then a renegotiation is needed.  This way both of you can realign your goals and work together to achieve them.

Are there different types of expectations?

There are tons of different expectation categories and sub-categories.  But let’s go over the most common ones that those in a dynamic will encounter: behavioral, performance, emotional, and sexual expectations.

Behavioral expectations are about how someone should act in a power exchange dynamic. Here are some examples for both Dominants and submissives:

• Respect and Communication
  • Dominants: Clearly explain your rules, expectations, and feedback requirements. Be straightforward and open.
  • Submissives: Show respect in how you address and act toward your Dominant. Be honest about your needs, wants, and limits.
• Consent and Safety
  • Dominants: Ensure everything is consensual and use safe words to maintain safety.
  • Submissives: Use safe words if something doesn’t feel right and communicate any discomfort or boundaries.
• Consistency in Roles
  • Dominants: Be consistent in enforcing rules and keeping the submissive accountable.
  • Submissives: Follow the Dominant’s rules and respect the agreed-upon dynamic.

Performance expectations relate to actions or responsibilities in the dynamic.

• Task Completion
  • Dominants: Assign clear tasks with deadlines.
  • Submissives: Complete tasks on time and report back.
• Guidance and Development
  • Dominants: Offer support for personal growth, and provide guidance to maintain trust.
  • Submissives: Work on personal goals as directed.
• Discipline and Rewards
  • Dominants: Apply consequences and rewards fairly. 
  • Submissives: Accept the outcomes as part of the dynamic.
• Boundaries
  • Dominants: Regularly check that you’re respecting boundaries and limits. 
  • Submissives: Maintain your own limits and express concerns.

Emotional expectations involve managing emotional needs and well-being.

• Emotional Support
  • Dominants: Provide consistent support and reassurance. 
    
  • Submissives: Share your emotional needs and seek support when needed.
• Respect and Validation
  • Dominants: Respect and validate your submissive’s feelings. 
  • Submissives: Respect the Dominant’s emotions and decisions.
• Trust and Safety
  • Dominants: Build trust by being reliable and emotionally present. 
    
  • Submissives: Trust your Dominant’s leadership and feel safe sharing vulnerabilities.
• Emotional Check-Ins
  • Dominants: Regularly check in on how your submissive is feeling. 
    
  • Submissives: Participate openly and provide honest feedback.
    
• Handling Discomfort
  • Dominants: Address emotional discomfort with attention, patience, and care. 
    
  • Submissives: Clearly communicate any discomfort and work together to resolve it.
• Personal Growth
  • Dominants: Encourage and support personal development. 
    
  • Submissives: Be open to feedback and support in your growth.

Sexual expectations relate to sexual play, frequency, and intimacy preferences.

• Sexual Leadership
  • Dominants: Take the lead in sexual activities and guide them based on mutual agreements. 
  • Submissives: Follow the Dominant’s lead and provide feedback on the experience.
    
• Consent and Boundaries
  • Dominants: Ensure all sexual activities are consensual and check in regularly. 
    
  • Submissives: Communicate your limits and use safe words when needed.
    
• Feedback
  • Dominants: Offer honest feedback and adjust based on your partner’s input. 
    
  • Submissives: Share your experiences and perspectives openly.
• Frequency
  • Dominants: Agree on the frequency of sexual activities and be flexible if plans change. 
  • Submissives: Follow the agreed schedule, but communicate and be understanding of any changes.
• Exploration and Growth
  • Dominants: Introduce new activities and encourage exploration within set boundaries. 
    
  • Submissives: Be open to new experiences and share what you enjoy or find challenging.

What can one do to keep from being let down by expectations?

Make sure you communicate openly about all issues that arise to prevent problems from escalating or causing resentment. This builds understanding and trust, ensuring both partners feel heard and valued. Set realistic goals that are not only practical but also manageable for both of you. Be able to adapt to changes and always renegotiate as needed. Practice patience and recognize that building a solid dynamic takes time.

What tips can you apply to problems that arise from expectations?

When issues arise, start with a calm and clear conversation to understand what went wrong. Keep the discussion respectful and focus on solutions rather than assigning blame. Revisit and adjust your expectations to better fit your current situation. Be open to compromise and use the experience as a learning opportunity. Regular check-ins can help keep both partners aligned and address any new concerns before they become bigger problems.

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In a power exchange dynamic, clear expectations are essential for a fulfilling and balanced relationship. By defining and discussing your expectations around behavior, performance, emotions, and sexual preferences, you and your partner can align your needs and avoid misunderstandings. But remember, maintaining a healthy and successful dynamic is a process that requires effort, understanding, and adaptability from both sides. Practicing these things in your dynamic can help you to not only be kinky but stay curious!